Interview with Lisa Kring, social worker, meditation teacher and compassion teacher

In this interview, you will hear about mindfulness based stress reduction, coping with coronavirus using mindfulness, mindfulness and parenting and much more. The music was composed and recorded by Natalie Hagwood on cello and Casey Lipska on the string bass. The interview was conducted by Dr. Elisabeth Paige.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.