Interview with Sophie Kirby: Creator of a Video Series on Self-Compassion for Kids in Berlin

In this international interview between Elisabeth Paige and Sophie Kirby, Sophie talks about mindfulness and self-compassion for kids and how that led to her video series Sophie and Friends. This is the 15 minute version for kids. For a more in-depth interview, go to Mindful, Happy Adults. You can access her videos on Sophieandfriends.org. The music was composed and recorded by Natalie Hagwood on  the cello and Casey Lipka on the string bass.