5 Minute Confidence Meditation

Mindful In Minutes - A podcast by Mindful In Minutes

Surprise! In this bonus episode of Mindful in Minutes Kelly guides you through a mantra practice to help you cultivate confidence in just 5 minutes. Please rate and review to help others find this podcast! Contact the show- [email protected] instagram @yogaforyouonline Upcoming events- https://www.yogaforyouonline.com/retreats-events