A Meditation For Forgiveness

Mindful In Minutes - A podcast by Mindful In Minutes

In this week’s episode Kelly leads you through a meditation that is inspired by her favorite forgiveness ritual. Work  on releasing those things that weigh heavy on your heart during this guided practice. This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes Contact the show- [email protected] www.yogaforyouonline.com … Continue reading A Meditation For Forgiveness →