A Meditation For Optimism

Mindful In Minutes - A podcast by Mindful In Minutes

Feeling down? Need a pick up? This guided meditation helps you tap into a space of positivity and optimism to raise your vibration and find relief from negative thoughts.  Contact the show [email protected] IG- @yogaforyouonline This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes Please leave a 5 star review