Accepting Change And Dealing With Uncertainty

Change, change, change. In This month's freeform episode Kelly talks all about change. How do you embrace change, deal with the uncertainty of life and how to build your resilience. In tis highly requested topic Kelly also shares her own personal struggles and lessons learned about change.  Join Kelly at the the fall virtual retreat on October 4th- https://www.yogaforyouonline.com/at-home-retreats Start your own podcast by visiting Anchor.fm or downloading the free app Save $10 on your first purchase of $29 or more at HUM Nutrition with coupon code MINDFUL https://www.humnutrition.com