Frustration Meditation

In this episode of the Mindful in Minutes podcast Kelly helps you release frustration. Use guided imagery to let go of what is irritating you and holding you back, and reveal your true open, relaxed, and joyful self. Sponsor- CuratioCBD https://curatiocbd.com coupon code MINDFUL Contact the show- [email protected] Join me in the UK! Bristol Restorative Yoga … Continue reading Frustration Meditation →