Mini Frustration Meditation

Mindful In Minutes - A podcast by Mindful In Minutes

In this bonus episode of the Mindful in Minutes podcast Kelly takes you through a short meditation to help you release frustration and anger. Contact the show- [email protected] October’s Giveaway- win free tuition into any YFY 2020 training! To enter you must -Review the podcast and share what you love about the show on social … Continue reading Mini Frustration Meditation →