Self-Forgiveness Yoga Nidra

In this week’s episode of the Mindful in Minutes podcast Kelly leads you through a mini yoga nidra practice for self-forgiveness. Work on deeply planting the intention of forgiveness for yourself and all beings. At the beginning of the episode Kelly announces a big giveaway! To enter the giveaway Leave a review for the podcast, … Continue reading Self-Forgiveness Yoga Nidra →