T.W.I.M Meditation

Mindful In Minutes - A podcast by Mindful In Minutes

In today's episode Kelly leads you through a guided T.W.I.M meditation. This is a companion episode to the freeform episode on T.W.I.M Contact the show [email protected] IG- @yogaforyouonline This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes Please leave a 5 star review