5 Steps to a Happier Life [138]
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - A podcast by Hunter Clarke-Fields - Tuesdays
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Hunter talks about 5 Steps to a Happier Life. Some big takeaways from this episode include: 1. It’s important to prioritize our own happiness, not just for ourselves — even our children benefit! 2. Happiness takes effort. The default is a negative lens. 3. You can work against old conditioning with permission.
