Become An Emotion Whisperer - Aprilia West [187]
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - A podcast by Hunter Clarke-Fields - Tuesdays
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Hunter talks to Aprilia West about Become An Emotion Whisperer. Some big takeaways from this episode include: 1. If we try to avoid feeling our feelings, they control your life 2. Emotions are messengers 3. Learning how to relax with our emotions is key
