How to Raise Resilient Kids - Chris Willard [235]
Mindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident Kids - A podcast by Hunter Clarke-Fields
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Get Hunter's book, Raising Good Humans now! The most important quality for kids during these difficult times is resilience. Our kids need the capacity to overcome hard times. In this episode, I talk to author and psychologist Chris Willard about raising resilience. Takeaways: 1. The younger your child is, the more contagious your emotions are. 2. The best practice for a kid in a meltdown is your mindfulness practice as a parent. 3. Resilient kids have a stable, loving adult and responsibility.
