Beyond the Kitchen: Reclaiming Your Ramadan Experience as a Muslim Woman

FREEBIES: Get on the waitlist for our upcoming Spouse Finding Interview Workshop: https://mindfulmuslimah.myflodesk.com/interview-workshopHelp our Revert sisters this Ramadan: https://www.mindful-muslimah.com/revert_donation/-------Summary:For generations, Muslim women have carried the weight of Ramadan traditions—preparing iftar, hosting gatherings, and ensuring the spiritual experiences of others. But in the process, many have found themselves spiritually drained, struggling to carve out space for their own worship and personal growth.In this episode, we explore the delicate balance between service and self-nourishment, challenging cultural expectations while staying true to Islamic principles. Through real-life stories, we reflect on:✨ Challenging Norms ✨ Prioritizing Spirituality ✨ Balancing Service & Worship ✨ Deepening Knowledge ✨ Claiming Leadership ------TIMESTAMPS00:00:00 - Introductions00:06:26 - Spiritual Needs and Community Support00:07:41 - Finding Balance in Service and Self-Care00:05:14 - Practical Tips for Managing Ramadan00:04:36 - Cultural Expectations and Personal Well-Being00:10:09 - Community and Connection00:12:39 - Conclusion-----------------------------------------Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on:YouTube: https://www.youtube.com/@MindfulMuslimah Any questions? Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/