044 | Moving Through Toxic Masculinity to Yoga, Wellness, and Higher Consciousness with Spencer Harbor

Mindful Productivity Podcast - A podcast by Sarah Steckler

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Spencer Harbor is a wellness coach and expert in personal health practices. Spencer is a National Board Certified Health and Wellness Coach through the International Consortium of Health and Wellness Coaches. He holds advanced degrees in Health and Wellness Coaching and Complementary and Alternative Health. Spencer is a certified massage therapist and yoga teacher. Through coaching, yoga and nutritional guidance he works with clients to improve communication and remove roadblocks to health an...