37 When is the Right Time to Lose Weight?

Mindful Shape - A podcast by Paula Parker

There’s no perfect time, but when is the right time to launch into another weight loss attempt? Where your head is at before you begin any challenge is going to have a big impact on the outcome. Are you in the right headspace? How would you know? In this episode I’ll share the signs that you’re ready and some red flags that indicate it’s not the right time. In this episode you’ll learn: If you’re mentally ready to lose weightHow willing to be wrong is keyWhy your skepticism is goodThe w...