BONUS Client Session 1 Confusion & Perfectionism

Listen in on a REAL client coaching session to see what weight loss coaching is like.  You'll hear how indulging in confusion and perfectionism can sabotage our weight loss efforts even when we KNOW how to eat healthy.  If you want a FREE 30 min session like this for the podcast, book directly in my calendar here or email me at [email protected]: @mindful_shapeFreebies! https://www.mindfulshape.com/resources