Best of MfB: Anything that costs your mental health is too expensive
Mindfulness For Beginners - A podcast by Shaun Donaghy

Hi all, I'm taking a short break from the podcast but will be back soon. In the meantime I'm uploading some of my (and your) favourite episodes -please add your suggestions on the Facebook page (link below). Thanks to Larry and Jayne for suggesting this week's episode! Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners My new email address: [email protected] Join the Facebook group and influence the podcast: https://www.facebook.com/groups/999461463825856/