Mindfulness for Gamers first episode - see links in description
Mindfulness For Beginners - A podcast by Shaun Donaghy

Listen the Mindfulness for Gamers on Apple and Spotify, subscribe and leave a review: Apple: https://podcasts.apple.com/gb/podcast/mindfulness-for-gamers/id1725994305 Spotify:https://open.spotify.com/show/6TBhQCW0sAZugcJL8TysXs?si=9aad1835e8d64be3&nd=1&dlsi=8bc0eae901ae48cf