#001 Mindfulness Mondays: The Journey Begins

Mindfulness Mondays; Personal growth through habit building tips - A podcast by Paul Pettit

In this episode, we begin our journey towards a more proactive and conscious mindset. Paul Pettit shares with us his experience, practices and knowledge in order to help you grow. Where to find us on Social Media: Facebook: https://www.facebook.com/Mindfullness-Mondays-102478934490165/ Instagram: https://www.instagram.com/mindfulnessmondaysofficial/