Ep. 437 – Emotions, Mindfulness, & Metta w/ Sharon Salzberg & Noah Markus

Mindrolling with Raghu Markus - A podcast by Be Here Now Network - Fridays

Sharon Salzberg & Noah join Raghu for a metta-steeped conversation around emotions, mindfulness, self-compassion, and real change. Explore the intersection of Buddhism & Bhakti at the inaugural Love Serve Remember Summer Mountain Retreat August 25th - 29th in Boone, NC! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.