Ep. 525 – The Peaceful Warrior’s Path with George Pitagorsky

In a discussion on Buddhism and wellness, author George Pitagorsky joins Raghu to explore his new book, The Peaceful Warrior’s Path. Get your copy of George’s book HERE In this episode, Raghu and George explore:George’s history with yoga and meditationThe clear canon of Buddhism and Non-dualismCompassion beyond the egoThe continuous dance between the relative and the absoluteCultivating patienceCreating new patterns to replace our habitsHope in neuroplasticity and changing behaviorsWhat is behind witnessingRemaining open to all skillful meansThe current suffering in the worldOpportunities to practice self-awarenessLinks & Recommendations From this Episode: Check out this Hanuman statue from the NKB Ashram mentioned by Raghu Joseph Goldstein’s book on Mindfullness About George Pitagorsky: George Pitagorsky, PMP, is a master of process who understands the way process, technology and people come together to accomplish objectives. He has advised organizations on the implementation and improvement of project management practices and methodologies. He has extensive experience in the creation and implementation of process improvements in financial, manufacturing, government and professional service environments. He also advises and coaches individuals to help them to achieve and sustain optimal performance. George brings a unique perspective to his work, combining 40 years of meditation practice and teaching with real-world business experience. He is the author of The Zen Approach to Project Management, The Peaceful Warrior’s Path, and more. Learn more about George and his offerings HERE. “Chances are you’re not going to be completely enlightened next week, no matter what you do, though it could happen. So you take on the work of becoming as well as possible. Wellness is the subtitle of this book, and it’s not just about physical wellness. Wellness has got like eight dimensions to it including spiritual, mental, physical, financial, and all of that. Your goal is how can I cultivate wellness, how can I be as well as possible given my condition?” – George Pitagorsky See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.