202: FINDING BALANCE IN CHAOS, HOW TO STAY SANE, YOU'RE NOT DROWNING, 3 KEY MINDSETS TO KEEP YOU FOCUSED

ELITE: enrolling new students in my 28-day discipline program! 28 days of accountability, action taking, working smarter not harder, learning how to curb resistance and so much more. Click here to join now! Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) Pre-workout: Click here for the best nootropic pre-workout on the market to get focused and energized. (Rocketpop is my fav!) In episode 202, Mikayla is breaking down EXACTLY how she's made it out alive after 6 weeks of madness. From tips on being intentional in the little things, to planning your grocery list and delegating - you're getting a little bit of everything. She's explaining her core mindset shifts that kept her focused, priorities at the forefront and how to stay mentally tough to just keep swimming. In this episode: + It's just a phase + Finding balance in the mundane + Staying sane with planning + Deciphering through your problems Brand new freebie: ⁠Rich + Ridiculous Girls Guide to Business Basics⁠. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ⁠Click here for the free guide!⁠ Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here! SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai --- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support