207: PROCRASTINATING IS RUINING YOUR LIFE, HOW TO STOP SABOTAGING, BREAKING DOWN FUTURE FEARS, ARE YOU DOING SELF CARE OR SIMPLY TAKING CARE

Applications are open for MMM Method: Apply for a spot here! In episode 207, Mikayla is sharing one of the most requested topics -- procrastinating. It's something we all struggle with! She talks about how it's detrimental to your life in many ways and her 4 ways to fix it. The episode also dives into self care, shifting the "good enough" limiting beliefs, fears in the future and so much more. In this episode: + How to stop procrastinating + Deal with future fears now + You ARE good enough + Self care vs taking care Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) Brand new freebie: ⁠Rich + Ridiculous Girls Guide to Business Basics⁠. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ⁠Click here for the free guide!⁠ Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here! SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai --- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support