214: BEING EXTRA IS YOUR SUPERPOWER, OWNING YOUR DESIRES, ACCEPTING YOURSELF & WHEN DID YOU ABANDON YOURSELF?

Apply for my 1:1 coaching program here! Links mentioned in today's episode: Greens powder in my debloat drink -- ⁠one scoop of this⁠ Sleep better w magnesium -- ⁠⁠my fav here⁠⁠ ++ add Adrenal Restore to magnesium -- this supplement 20 bonus credits for Classpass (not spons just obsessed!) -- ⁠⁠free trial here⁠⁠ Mini trampoline --⁠⁠ I have this one⁠⁠ Free Facebook group -- ⁠⁠join the podcast community⁠⁠ Let's connect: IG ⁠⁠@themikaylajai⁠⁠ Tik Tok ⁠⁠@themikaylajai⁠⁠ Email me [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support