220: IT GIRL GLOW UP GUIDE, RITUALS TO BECOME HOTTER HEALTHIER + WEALTHIER, STEPPING OUT OF YOUR COMFORT ZONE, BEING YOURSELF IS SEXY

MMM Method -- your manifestation blueprint to ditch the bare minimum and wake up worthy + wealthy. ⁠⁠Join my program here!⁠⁠ ⁠ Things mentioned-- Greens powder in my debloat drink -- ⁠⁠⁠⁠⁠⁠⁠one scoop of this⁠⁠⁠⁠⁠⁠⁠ Sleep better w magnesium -- ⁠⁠⁠⁠⁠⁠⁠⁠my fav here⁠⁠⁠⁠⁠⁠⁠⁠ 20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠ Products mentioned for hair, skin, etc -- all in one place here 1st Phorm app for $13 / month trainer -- download here Let's connect: IG ⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠ Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠ Email me [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support