Gratitude

This episode I work my way into the topic of gratitude. Why it's important and how we can use it as a tool to fight against depression and the overwhelming pressure to make everything perfect all the time. As always, thanks for listening, and if you get a chance, don't forget to visit my website at www.victorystrategiccoaching.com to learn more about me and how I might be able to help you with a coaching consultation.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/mindtalk/support