How do we navigate depression?

Push through the storms of life by focusing on what you find valuable. Be grateful, accept where you are, and understand that you can use seasons of life to grow into a better person. Life isn't just happening to you, you're creating it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/mindtalk/support