269: Unpacking my panic attacks & emotional wellness tips with Natty Lewis

This episode came at such a divinely inspired time, two days after my second panic attack. And I couldn’t imagine anyone better to talk about it with than my friend Natty. Natty is a highly-sought after speaker and coach. She has spoken on stages in over 38 different countries around the world and worked with over 200 different companies, CEOs and executive teams. For the last 4 years she has dedicated her time to educating high-achievers on the power of their emotions. That they do not need to be afraid of them, but they can understand them, control them, and use them to build true and lasting success. Natty has 25 years of marketing and sales background. She’s studied human behavior for years — why people start, but don’t finish… what makes a high achieving person successful. She’s built companies, worked with all kinds of professionals including athletes, business owners and influencers. With each person she has worked with she discovered the power of raising your EQ. Everything else raises with it — increased revenue, productivity, purpose, better relationships, more intention. In short, a better life. She has been married to her best friend for over 26 years and they have 4 kids ranging from 22 to 11. As a wife, mother, speaker, coach, entrepreneur and teacher she knows what it takes to balance life and business, with vision, purpose, identity and passion and it CAN be done. You really can have it all. IG @natti.o.lewis https://www.instagram.com/natty.o.lewis/ Website https://ascendeq.com/