đ©âđ« BIZ BTS SERIES: Shadow work: what is it & how it can transform your life & biz with Caitlin Hosking đĄ
The Mind School - A podcast by Breanna May - Tuesdays
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Welcome to the first episode in the âBiz BTS Seriesâ on the Mind School Podcast and this week Bre has a deep, intriguing conversation with Shadow Work coach and trainer Caitlin Hosking @complete_bycaitlin Caitlinâs introduction to shadow work is so interesting and this conversation is a really powerful insight into what it actually is.  Tune in to hear them chat about; đĄ Caitlinâs life before discovering shadow workđĄ What actually IS shadow work?đĄ The role of the ego in shadow workđĄ Triggers and what they mean about you (from a shadow work lense)đĄ How to discern what is yours and what is someone elseâs shadow There are so many gold nuggets in this chat especially around identifying your shadows and how they can show up in all areas of your life â particularly your relationships.  If youâre a coach and you want to take your business to the next level, Bre is opening The Mind School Method to the waitlist with an extremely limited number of places available TONIGHT. Make sure youâre on the waitlist HERE. We love hearing from you! Let us know your thoughts on this episode by taking a screenshot and tagging Bre + Caitlin in your stories.