Tips from an ADHD Coach: Needing perfect conditions to get started

MissUnderstood: The ADHD in Women Channel - A podcast by Understood.org

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Do you find yourself holding off on starting something because you’re waiting for the conditions to be perfect? Do these perfect conditions ever happen?   This week on “Tips from an ADHD Coach,” Jaye talks about how sometimes with ADHD we put off something we think is important, because we’re waiting for a perfect solution, or perfect conditions, which may never come. Listen for some tips to jumpstart yourself, even when it doesn’t feel like the perfect time.