Sidelined By Negative Self-Talk

On this episode: Jamilah, Zak, and Elizabeth answer a question about a little boy who was super excited to start team sports. However, he has been really hard on himself and has slipped into some negative self-talk, including saying that he’s “the worst” and “will never get better.” They have some advice for making sure the kid enjoys his season, if he wants to continue.  Recommendations:  Zak recommends Everything Naomi Loved by Katie Yamasaki and Ian Lendler.  Elizabeth recommends How To Keep House While Drowning by KC Davis.  Jamilah recommends Honk For Jesus. Save Your Soul.  If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Mom and Dad are Fighting. Sign up now at slate.com/momanddadplus to help support our work. Join us on Facebook and email us at [email protected] to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes.  Podcast produced by Kristie Taiwo-Makanjuola and Rosemary Belson. Learn more about your ad choices. Visit megaphone.fm/adchoices