Defining "GOOD MOM" with Dr. Ashurina Ream

In the first episode of Mom School former People Magazine Correspondent, Kristen Kelly chats with Dr. Ashurina Ream. Dr. Ream, who goes by @psychedmommy on Instagram is a clinical psychologist specializing in perinatal mental health who has amassed over half a million followers for her refreshingly relatable, honest and insightful content. Episode 1 covers: What a 'good mom' ACTUALLY is. How to cope with identity loss in motherhood Boundaries - What they are, why they're crucial and how to set them The mommy comparison trap and how to end it for good Keeping Mommy in Mind - Everything you need to know about your mental health as a mom. Be sure to rate and review this episode and subscribe to Mom School for future content. Follow Kristen on Instagram @kristenckelly for updates and more