Why I Stopped Using WW

Mom Uncorked Podcast - A podcast by Lydia B.

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Inevitably every January many people across the country join WW to jump on the heart bandwagon. What happens when the frustration and or life kicks in? How do you overcome the cravings and stress of everyday life? What happens if you exercise all the time and aren't losing?  These are all questions and dilemmas I personally faced. I realized that I was struggling on WW and I couldn't figure out why. In this episode I share why I left WW for MyFitnessPal.