E40 - Dr. Anita Phillips | Trauma Shapes Us but DOESN'T Make Us

We are joined by Trauma Therapist and Life-Coach, Dr. Anita Phillips, for a deep-dive into what we need to know if we are walking through trauma, walking alongside someone who has experienced trauma AND how to best prepare ourselves, as moms, for trauma with our children. We hit some big topics like handling hard decisions, boundaries and a fresh take on personality types. Plus, Dr. Phillips grants us insight the 4 human experiences and how that shapes that way people handle trauma. You will walk away with tangible advice and food for thought regardless of your trauma experience.Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.You can connect with Dr. Anita Phillips through her website, https://www.anitaphillips.com and on social @dranitaphillips.