E9 - How Social Media is Impacting Your Mental Health w/ Dr. Hillary McBride

As we close out May, Mental Health Awareness Month, we welcome psychologist Dr. Hillary L. McBride to the show to talk about the connection between social media and our mental health. Her expertise, research, and practical ideas create a rich conversation about how we can approach and talk with our kids about social media. Show Notes:Go to www.mops.org for more information about MOPS, International. Opening story read by Mandy from Jennifer Naraki can be found @jennifernaraki on Instagram. Follow Dr. Hillary McBride on social media: Instagram: @hillaryliannamcbride, Facebook: @realhillarymcbride and Twitter: @hillarylmcbride.  Website: www.hillarylmcbride Books by Hillary McBride: Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are Embodiment and Eating Disorders The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living MOPS resources mentioned in Mandy's closing:  Fierce Love Collective 6-week group: Email [email protected] to join a group.