Ep 26: What does it really take to beat procrastination with Cristina Roman

Let’s be honest – We all procrastinate in one way or another. What does procrastinating look like for you? For some of us, it may be an activity that takes our focus away from the real work that needs to be done. For others, it’s decision avoidance. Solving your procrastination, regardless of what it looks like, requires a shift in mindset. In today’s episode of The Money, Career & Motherhood Podcast I’m talking with Cristina Roman, founder of Pique Coaching, about how to beat your procrastination once and for all.   About the Guest: Cristina Roman is a Washington, DC-based Certified Life Coach, though you may find her wandering the streets of Guatemala or Italy. She helps distracted, rushed, overwhelmed professionals free up their time and energy, so that they can finally refocus on that thing they've put on the back burner. (Is that you? Download this quick-start guide for getting into a deep work state in 15 minutes.) She half-jokes that she’s the Cross Legged Coach; her goal is always to keep things casual but wildly impactful for her clients. Learn more about Cristina and Pique Coaching at:   http://piquecoaching.co http://instagram.com/piquecoaching https://www.linkedin.com/in/cristinaroman http://facebook.com/piquecoaching     About the Host: Janice Scholl has spent her entire career talking about money and business. Through her time as a commercial banker, consultant, and mentor to budding entrepreneurs, she helped clients create solid business and financial strategies to help propel their business to success. While working with aspiring female entrepreneurs, Janice noticed that the same four themes kept repeating: Many women are uncomfortable with finance, both in their business and in their personal life. Women want access to more women mentors and advisors. Women often start businesses because they feel the corporate world doesn’t fit their lifestyle. Few are motivated by purely financial reasons. Mothers didn’t want money to drive their family decisions. From these themes, The Money, Career, & Motherhood Podcast was born. Now Janice spends her time helping mothers gain confidence and understanding about money, career, and business topics as they relate to motherhood and family – the way many women actually think about money. Janice loves helping mothers implement business and financial strategies within their families to help each family member thrive. Visit the Money, Career, & Motherhood website, Facebook page, Facebook group, or on Instagram.   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.