How to recover from depression

Leading depression expert and clinical psychologist Dr Michael Yapko draws on research and shares his insights from 40 years of working with those suffering this common mental health issue. Learn the simple skills that research shows can help you or a loved one to recover - and even prevent depression occurring - in this heartwarming and uplifting speech for the Australian Psychological Society. 👉For Unlimited Reading. Unlimited Listening. Any Device. Click here https://amzn.to/3kYHYPM 👉Get 6 MONTHS OF DISNEY+ ON US https://amzn.to/3zynG3F 👉SUBSCRIBE TO THE PODCAST https://anchor.fm/getu-chandler --- Support this podcast: https://podcasters.spotify.com/pod/show/getu-chandler/support