180. How To Reduce Anxiety and Feel Less Stressed

Download your 7-day Free Trial to the Higher Self App ⁠⁠⁠⁠⁠On Apple ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠On Android⁠⁠ Join Higher Self⁠⁠ ⁠Join Freedom Club In today's episode Marley shares how to reduce stress and anxiety so you can live a more happy and fulfilled life! This episode includes practical steps and tools for you to implement! Episode Timeline: [00:01:48] - Tips to reduce anxiety [00:04:07] - Feeling good and reducing anxiety [00:07:14] - Every decision is the right decision [00:10:12] - Creating a f*** yes life [00:15:06] - Letting go of pressure [00:17:05] - The receiving energy [00:21:38] - Focus on joy and enthusiasm Follow along with Marley at ⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠ or send her an email to marleyrose.ca!