58: Turning Our Worst Emotions Into Our Best Lives with Lauren Martin

This week I am joined by Lauren Martin, founder of Words of Women and author of The Book of Moods. Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety, and irritability. So naturally, she figured out her moods and wrote a book in the process! We dive into all of it for this week's current mood convo!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.