Meditation: A Little More Bliss (Bliss)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium “Out of the bliss comes magic, wonderment and creativity.” Michael Jackson.  PAUSE All you need is a little more Bliss.  PAUSE… Place your hands on your heart,  Breathe in through your nose, Then release through your nose on the exhale,  Slowing your breath as you breathe in and out. PAUSE… Sometimes, just merely slowing down, Allows us to expand, Grow more, Dive deeper,  And enjoy more bliss from within our authentic selves. PAUSE… Can you allow yourself to completely indulge in slowing down in this moment right now? LONG PAUSE… Your mind wants to wander,  Worry,  Check things off a list.  PAUSE But resist the urge to follow those thoughts,  And simply be here.  PAUSE Breathe into to this moment, Slow yourself all the way down.  PAUSE… Just breathe into the slowness…Allow yourself to indulge in this moment. LONG PAUSE… Doing a little bit less,  To become present to more bliss.  LONG PAUSE… Take a moment each day,  To slow yourself down, Press pause,  Breathe deeply,  Find your center,  And discover a little bit more bliss. Namaste, Beautiful.   Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices