Meditation: Clarity Lives Within Your Body (Clarity)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Your body often knows what’s going on way before your mind does.  LONG PAUSE  It’s incredibly important to take the time to connect to, and activate the clarity that lives within our bodies. PAUSE  It stores the peace that we can tap into,  when times test our mental and emotional stability. LONG PAUSE  So take in a deep belly breath, letting the air draw into your body slowly, and try holding in at the top of your breath,  with your body full of air,  before letting it all go,  and exhaling out,  making whatever noise feels good to your body. LONG PAUSE  Inside of you there is a fountain,  flowing, full,  and overflowing with the answers you crave.  PAUSE  Go to it.  PAUSE  Drink from it.  PAUSE  Open your mind, and focus on what’s already within you. LONG PAUSE As you drink from the water,  taste the satisfaction and the clarity.  PAUSE  Know that the clarity you crave already lives within your body. PAUSE  Tap into it.  And draw from it.  LONG PAUSE  Breathe deeply,  feeling the clarity in every part of your body.  PAUSE Namaste, beautiful.   💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices