Meditation: Fluffy (Bites of Life)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in sweet air, Let it fill your whole being, Relax and indulge. It’s your time, And taking this time  is freeing. PAUSE Keep breathing, and take a moment, to gently stretch your body, Visualize it opening up, Releasing tension, so your muscles loosen  and are no longer knotty. PAUSE There are times in life when challenges are rough. That’s the time in life to open up, and find the fluff. PAUSE When you think of fluff, It’s easy to see marshmallows, clouds, pillows, And cotton candy. PAUSE But fluff in your life is really your comfort zone, Where you rejuvenate, invigorate, And feel special alone. It’s your time to invest in you– Letting go of your troubles, And feeling anew. PAUSE So, imagine the rough spots that zap your energy and time. Breathe and throw a little fluff on them, and feel yourself unwind. PAUSE So, imagine tension unspooling, Like cotton candy so pink. And your headache melting into pillows, Where you let yourself sink. PAUSE And feel fluffy feathers, Lift you up high. On those days when your hard on yourself, And you don’t know why. PAUSE Know your fluff can soften rough days, And ease falls on the hard ones. Just remember your fluff loves you, And will always come. For your fluff floats  all around you, Like a cushion so soft It will protect and surround you, And bring you peace…a lot! NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices