Meditation: How to Use Fear (Fear)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Marie Curie once said, "Nothing in life is to be feared. It is only to be understood.”  So today, we will be focusing on using our fears  To better ourselves as human beings  LONG PAUSE… Find comfort in each breath,  As you bring your body into relaxation.  PAUSE… Release your shoulders,  And soften your eyes.  And breathe. LONG PAUSE… To use our fear,  Means that we’re able to see it for what it is,  Learn from it,  And apply it in our lives in a way that evolves us.  PAUSE… So ask yourself,  How can I use my fear? PAUSE… To improve my everyday life? Or a particular situation?  PAUSE… To deepen my relationships? PAUSE… To further my career? PAUSE… The answers that lie on the other end of these questions,  Are merely here for you to sit with, And see how they feel, And what they bring up.  LONG PAUSE (2 MIN)… "Nothing in life is to be feared. It is only to be understood.”  Namaste, Beautiful  Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices