Meditation: Skylights (Windows)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in deeply, Knowingly. Breathe in To expand your consciousness. PAUSE Let yourself expand, Physically, Mentally, Emotionally, And spiritually. Just by breathing. PAUSE Stay focused on  Expanding your consciousness Through gentle, rhythmic breaths. PAUSE Now, imagine looking up Through a beautiful domed skylight. A skylight with  The rays of light Radiating through it. PAUSE Envision this beautiful light Spiriting away any darkness, Opening you up to  Truth, Clarity, Purpose. PAUSE Keep looking upward Through the skylight, And let your consciousness Grow and expand Beyond the boundary Of the window. PAUSE See, And feel, And experience Your consciousness Outside, Taking in all the Air, Trees,  Plants… Taking in all of Mother Nature. PAUSE  Now, let your consciousness  Expand beyond the Earth, Taking in the clouds And the sky. PAUSE Feel your consciousness Growing past the atmosphere, Into the boundless realm Of space. PAUSE Stay with this feeling. Stay with this consciousness. Stay with your connection to the Universe. PAUSE Now inhale a deep breath, And visualize all this consciousness, All the vastness of knowledge, All the Universe, Folding into your heart. PAUSE Breathe in again, And place your hand over your heart. Breathe in And feel the Universe in you. Now and always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices