Meditation: Spicy (Bites of Life)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take in a welcoming breath, one that connects you  with the dawning  of a new day. PAUSE Breathe in again, letting the air, open you to the present moment. Bask in it. PAUSE Life is full of flavors. You are full of flavors. And when you feel strong and confident, witty and empowered, smart and sassy, you add a little spice to life. PAUSE So, take another breath, draw it in slowly, and feel it energizing you from head to toe. PAUSE Now, take a moment, and visualize your day. See yourself sauntering  through it. See yourself flashing smiles as you walk down the street. See yourself making witty jokes at work. And see yourself feeling confident and empowered. Stay with those images. Hold onto that energy. PAUSE Now, breathe in again, And as you do, Imagine your favorite food dish. See it. Smell it. Taste it. Now, see yourself as the secret spice that adds the kick to the dish! PAUSE Hold onto your power. Hold onto your confidence. Hold onto your spice. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices