131_How To Be More Present & Less Anxious With Your Daughter (w/ GUEST: Rachel Nelson)

On today's episode of Mother Daughter Connections™, I'm joined by Certified Anxiety Coach, Breathwork Facilitator, and CEO & Founder of Present By Nature, Rachel Nelson.   Rachel and I discuss  . . . Her life growing up as the daughter of an elite athlete The Top 3 Misconceptions Women & Moms Have About Anxiety How anxiety affects a mother-daughter relationship   …and a WHOLE LOT MORE! __________________________________   To Connect With Rachel:   Resources: Free Anxiety Release Practice - https://view.flodesk.com/pages/61899210839edddd7aa01816   The Breath Channel - https://www.steviewright.co/rachelnelson   SOCIAL MEDIA: Instagram: @RaeTheAnxietyCoach Tic Tok: https://www.tiktok.com/t/ZTdwsaQnX/ LinkTree - https://linktr.ee/presentbynature   WEBSITE: www.PresentByNature.com   Email: [email protected]   ____________________________________________________________________________   And Remember To: ↓   CLICK 5-STARS for this episode & WRITE A COMMENT IN THE REVIEWS.     Thanks…& Let's Stay Connected :)   Sincerely, Dr. Michelle Deering   PS: Make sure to CONNECT WITH ME. You can do so  THROUGH THESE RESOURCES: PDF: The Quick Guide To Lessen Arguments With Your Daughter Book: What Mothers Never Tell Their Daughters: 5 Keys To Building Trust, Restoring Connection, & Strengthening Relationships Online Course: www.GetYourDaughterTalkingNow.com Individual Consultation Services: Apply to The Life Mirror Remedy® Program (TLMR®)   ©Dr. Michelle Deering | All rights reserved.