137_[ENCORE EPISODE] How To Get Personal Downtime During The Holidays (Part 1 of 2)

On today's episode of Mother Daughter Connections™, I share one of my popular episodes about: What Is Personal Downtime? Specifically, I share three key tips to consider implementing this holiday season so that you can get on track to get your personal downtime back. ...and just in time for the New Year! NEED HELP finding personal downtime for yourself? Click ↓ http://bit.ly/noguiltconsult ...to get personalized tips & strategies that work!   Connect with me :)   ...and share the link to this episode with a friend.   Dr. Michelle Deering       ©Dr. Michelle Deering | All rights reserved.