S1 E8 MotherFood with Shivi Ramoutar, Caribbean-born presenter, cookbook author, and a mum of two boys

In this episode Shivi and I talk about food heritage and how a career in the food industry is becoming more family-friendly. Shivi shares her internal struggles of juggling motherhood and launching a new career  in food and shares some of her delicious recipe ideas and cooking tips with our listeners. We discuss an important issue of women having the choice  to opt for an elective C-section, the beauty of breastfeeding and how to raise adventurous little foodies (spoiler: lead by example!). Make sure to check out Shivi's new book The Ice Kitchen, as well as her debut work Caribbean Modern, and join in the conversation over on instagram with us @Alissatimoshkina and @Shiviramoutar