E187: I Hate Vacations! How To Improve Transitions for ADHD: What To Do When The Days After Your Trip Feel Like Torture

After your family trip is over, do you look more like Clark Griswald than the refreshed luminescent being you were hoping for? The trip was wonderful while you were there, but why is it SUCH a rocky ride with grumpy kids and a tired mom for an entire week afterwards? Transitions are difficult for ADHD, and coming back from a trip doesn’t have to be an uncomfortable emergency landing back into real life. Today I’m sharing my proactive plan for easing back into real life after a vacation.  With a new strategy in play, you’ll be asking, “when's our next trip?” Ready to get away? Our annual ADHD Moms Luxury Weekend Retreat is coming up October 6-8, 2023 in Houston, Texas! Add yourself to the retreat waitlist, and I’ll let you know as soon as early bird tickets are available so you can score the best pricing and payment plans.  “Gift yourself the opportunity to meet like-minded people (literally), make instant friendships, and the space to finally be yourself.”  –ADHD Mama T.H. I’ll take care of all the details - you simply show up and enjoy.  Put it on your calendar now. Because you deserve to take care of yourself too. Join the retreat waitlist. Find links to everything mentioned in this episode & read the transcript here:  https://www.patriciasung.com/podcast/episode-187-i-hate-vacations-days-after-trip-terrible-transitions-for-adhd